protein powder cake in microwave

Mix everything together until their is no more dry powder left and put in microwave for about 1 minute. Add wet and stir to form a batter.

Bethany Ugarte Gut Health On Instagram 5 Minute Vegan Paleo Mug Cake No Microwave Was Involved Here Though I Personally Don T Use A Microwave Other Than Heating Up My

This cake has about 30g of protein.

. Grease a mug or two ramekins very well. Microwave for 60-75 seconds. Either flip the cake out and frost the cake or pour the frosting on top of the mug.

If using an oven preheat to 350 F. Stir together all dry ingredients either in the mug or in a separate dish. Add in protein powder peanut butter milk chocolate chips and baking powder.

From your grocery list to your doorstep in as little as 2 hours. Next add 2 tablespoons coconut oil 6 tablespoons milk or water and ½ a teaspoon of vanilla extract to the dry. Transfer to the mug or ramekins if not already there.

If required fold through some chocolate chips. Grease a large microwave-safe mug. Put your dry ingredients into it and mix.

Mix all the cake ingredients in a mug or small bowl. If youd like the cake to come out perfectly mix in a bowl and transfer to a mug sprayed with nonstick cooking spray Microwave for 50-60 seconds. Ad Get Protein Microwave Cake today with Drive Up Pick Up or Same Day Delivery.

45 seconds in the microwave and you have a healthy high protein dessert. Then let cool for 30 seconds. Microwave the protein powder.

In your mug mix the 6 tablespoons all-purpose flour 3 tablespoons chocolate protein powder ½ teaspoon baking powder ¼ teaspoon salt and 2 teaspoons sugar until well-integrated. Add banana to mug and mash until mostly broken down. Transfer your vanilla mug cake batter into a greased mug or microwave-safe cereal bowl.

Add your wet ingredients and mix very well until a thick and smooth texture remains. Spray a large mug with cooking spray. Simple Microwave Protein Cake Recipe.

Still until everything is fully combined into a batter-like consistency. In a large mixing bowl combine your dry ingredients and mix well. -1 scoop of protein powder.

My ALL TIME fave night time dessert. I even counted out the macr. Add milk egg white and mix to make a smooth batter.

Mix the frosting ingredients in a small bowl. For 60 seconds to 2 minutes in a microwave-safe mug protein cake. How to make a vanilla mug cake with protein powder.

Crack an egg into a bowl then add one scoop or protein powder and 14 Tablespoon of cinnamon.

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